The patient cannot sit properly due to discomfort, itching and pain in the rectal region. The primary cause of piles is chronic constipation and other bowel problems. The straining to evacuate the constipated bowels and the pressure to the surrounding veins caused in doing so leads to piles. Hemorrhoids are more common in pregnancy and in conditions affecting the bowel or liver. Other reasons or causes for piles are obesity, stress, prolonged periods of standing or sitting and heredity.

Papaya is very useful fruit in piles problem. This tasty fruit helps the digestive system to work efficiently. Also it helps to maintain good digestive health. Have nearly 100 grams of fresh and ripe papaya daily.
 

 

Go for a walk - Walking will help with food digestion and will reduce the time that food sets in the large intestine. When food sets in the large intestine to long it tends to absorb water from that food back into the body. When that happens you could have hard stools or constipation and that is one of the leading causes for getting hemorrhoids.

At this point you must ask yourself one question. Is the blood dark or brightly coloured? If the blood is bright red then the probabilities are that you may be looking at having to get rid of piles. If the blood is dark then you'll need to get any abnormalities ruled out by a physician.

Too much sitting on your hinny in not a good thing. This causes a lot of pressure on the area where piles tend to grow. When you add in constipation to the mix you have the perfect scenario for piles to grow. There's a tendency to sit a lot when we work and especially when pregnant. You can eliminate this by taking short breaks from sitting. Go for a walk or stretch. This will get the blood flowing.

 

 

When your piles start bleeding, it is a sure sign that you need treatment for it. If you continue foregoing this treatment despite the continued presence of blood in your stool, you may end up developing anemia as a side effect. Anemia is an ailment on a different level of seriousness altogether.

Decide what categories you want to have your piles for. Some suggestions: bills, papers that need filing, papers that just need a minute or two to go through, papers you need to revisit, etc.

Piles remedies may also range between watching your weight and having a great diet. You should only eat foods rich in fiber to avoid diarrhea and constipation. If your bowel movement is in an ideal condition, you are not likely to get piles or hemorrhoids. Always keep in mind to drink lots of water. The ideal amount of water intake should be no less here than eight glasses a day. This will ensure that you are properly hydrated all the time.